~Muffin Monday ~Sugar Free Gluten Free CCC Muffins (Cashew, Coconut, Cacao)!!

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~Muffin Monday ~Sugar Free Gluten Free CCC Muffins (Cashew, Coconut, Cacao)!! Happy Muffin Monday! I have so much to tell you and I need to start by letting you know that all the best laid plans ….. you know all that stuff! Ok, so last Wednesday was Ash Wednesday, the beginning of Lent and I […]

~ Bigger Bircher Breakfast ~GF Bircher Muesli!

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~ Bigger Bircher Breakfast ~GF Bircher Muesli! What does it take for you to have a good morning?  Is it sunshine and a cup of coffee?  Is it a good night’s sleep?  Is it a yummy breakfast?  I think it really is all of these things!  Before Christmas our section from work had an end […]

~ Banana Bread Breakfast ~The Easiest Recipe Ever!

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Banana Bread Breakfast ~The Easiest Recipe Ever!  Weekend breakfast calls for something special.  There is a little bit more time to spend in the kitchen and beauty of making a banana bread is that it can be sliced individually, wrapped and frozen for snacks through the week.  It is handy to pull it out at […]

~ Muffin Monday ~ Muesli Muffins!!!

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~ Muffin Monday ~ Muesli Muffins!!! Happy Monday (said no one ever). Monday’s are for grumbling but this morning I was NOT grumbling as I actually got to walk with my hip feeling almost back to normal after more than 6 weeks of troubles with one side and then the other. I am happy this […]

~Joyfulness, Weekend Breakfast, Sugar Free Saturday!

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~Joyfulness, Weekend Breakfast, Sugar Free Saturday! Today is my wonderful husband’s (un) Birthday.  Poor darling  is a Leap Year  Baby so we generally celebrate both the 28th and the 1st on the years that he doesn’t actually turn a year older.  Funnily enough, he decided not to go to regular Saturday golf, and on his […]

~It’s Pancake Tuesday!!!! YAY Pancake Roundup!

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~It’s Pancake Tuesday!!!! YAY Pancake Roundup! I love breakfast. I love breakfast. I love breakfast.  The best nights were those that we had breakfast for dinner.  Now, my dear husband is not a fan of breakfast for dinner (I KNOW??  What is wrong with him?) so tonight I’m making a new pancake in honour of Shrove […]

~Muffin Monday ~Gluten Free Oat and Applesauce Muffins!!!

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~Muffin Monday ~Gluten Free Oat and Applesauce Muffins!!! Monday morning……why is it always such a struggle? I spent a lot of time in the kitchen this weekend and it was genuinely relaxing but I have been fighting hellacious migraines for a number of days which makes getting up especially difficult! Today I discovered a new […]

~Muffin Monday and Road Test Tuesday ~I Quit Sugar Flax & Polenta Muffins!

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~ Muffin Monday and Road Test Tuesday ~I Quit Sugar Flax & Polenta Muffins!   Ok, so you guys know I’m in this I Quit Sugar experimentation phase and I’ve been looking for other ways to have snacks and breakfast.  I had a recipe this week for some coco-nutty pumpkin muffins but ran out of […]

~ Sugar Free Sunday Breakfast!!!!

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Sugar Free Sunday Breakfast! Sunday is here again……. Q: Why does the weekend go so fast?  A: cooking, cleaning, baking, working.  But I have had a wonderful weekend and not felt like I had to which meant nothing has felt like a chore.  Plus I’ve had my hair cut even shorter which I’m liking This […]

~Road Test Tuesday ~Soul Foods (Newcastle)!

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Road Test Tuesday ~Soul Foods (Newcastle) I’ve been remiss, you guys, in sharing this amazing place with you.  It’s a little piece of organic heaven located right in the heart of Newcastle.  It’s Soul Foods  and located in the old KFC building facing Hunter Street. Now, let me tell you that the Dancing Daughter and I […]